There are a lot of claims for apple cider vinegar, a teaspoon a day will keep the colds away. Last winter I got on the cider band wagon and I did stay pretty healthy. I found this recipe on health& fit point.

“Whenever people have problems with some infection, they immediately turn to pharmaceutical products to get rid of it as soon as possible. Remember that infections in the body should not be always treated with antibiotics. So, why don’t you look for a natural solution instead? We have the right recipe for you. Besides from being very effective, it is very healthy. Its preparation couldn’t be simpler and revitalizes you body, giving it back its proper function. You know that strong immune system means healthy body. Therefore, this remedy will boost your immune system and you can forget about infections and bacteria.”